Weight watching and dieting is all part of today’s modern lifestyle. The role played by celebrities has an impact on our life. Beautiful, slim cinema or television stars and
Jennifer Anniston is a fan of the Atkins diet
celebrity singers are admired and emulated. How they try to keep their bodies beautiful often results in fashionable diets. Celebrity names are often linked to the latest diet fad, some seem sensible and safe weight loss diets but some are just weird.
Many of the escorts over at westchesterescortsnow.com escort service in Westchester county in New York where many celebrities from the NYC area call home swear by "diet teas" that claim to burn fat and reduce bloating and water retention. Many are simply diuretics that only help eliminate the excess water in your body. The problem with this is it actually can cause potassium loss and result in dehydration if the person does not keep a high water intake to make up for the water loss.
The Atkins diet is a high protein and fat diet, with hardly any carbohydrates. This well publicised diet was criticised for its high fat content but became a popular choice for dieters who wanted rapid weight loss. Many celebrities, including Jennifer Aniston and Jennifer Lopez, praise this diet.
Beyonce has given her vote to the drastic Master Cleanse diet. This detox diet lasts 10 day with the dieter consuming determined drinks. Large volumes of water, fibre and some raw vegetables are used to cleanse the body and cause weight loss.
The 5 Factor Diet involves 5 dishes of 5 select ingredients being rotated through out the day. Each dish takes 5 minutes to prepare and 5 minutes to cook. A complementary exercise programme of 5 sets of 5 minute exercises for 5 days is recommended. Jessica Simpson is reportedly a follower of this diet.
Celebrity Oprah Winfrey is a fan of Bob Greene’s Good Life Diet. This diet is based on lean protein, healthy carbohydrates and moderate amounts of fat. Emphasis is put on the timing and spacing of the meals through out the day. A healthy exercise schedule should be included. Oprah has co written a book with Greene to encourage other dieters to join in.
The South Beach Diet is actually a commercial brand name. Although this promotes frozen food and snack products, the step by step eating plan recommends lots of fresh fruits and vegetable, seafood and lean proteins. Bill Clinton’s name is associated with this diet.
"I don't believe in any fancy diets. Just eat 2 small meals and a few snacks and get off your butt and burn calories. When I worked for a company doing landscaping in Staten Island NY I couldn't keep the weight on. I would eat all day anything and everything and I still lost weight" Vince